The Science of Happiness
Psychologist Dr. Lisa Wong explores the latest research on what truly makes us happy and how we can apply these findings in our daily lives.
The Science of Happiness
Duration: 56 min
About This Episode
What does it mean to be happy? In this episode, Dr. Lisa Wong breaks down the neuroscience and psychology behind happiness. We explore gratitude, social connections, and daily habits that boost well-being—backed by science. A must-listen for anyone seeking a more fulfilled life.
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Comments (3)
This was such an insightful episode! Dr. Patel's perspective on AI in education really opened my eyes to the possibilities.
Thanks Sarah! We're so glad you found it valuable. Dr. Patel had so many great insights to share.
I've been following Dr. Patel's work for years. It's amazing to hear her thoughts on the future of learning. Great questions from the hosts too!
As a teacher, this episode gave me so many ideas for incorporating technology in my classroom. Thank you for this content!
Featured Guest
Dr. Lisa Wong
Dr. Lisa Wong is a clinical psychologist and author specializing in happiness science and positive psychology.
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